Training Workout Companion1.57.1 - App Store

Train Smarter. Push Harder. Get Rewarded.

Unlock the power of real-time heart rate zone training and maximize every workout with your Apple Watch, chest strap, or armband. Whether training in a high-intensity studio setting or bringing the experience home, this app helps you stay on track, push your limits, and feel the buzz of progress.

Now, you can customize your experience by selecting your workout type-Cardio, Resistance, Hybrid, Recovery, or Run-to optimize how you earn points based on effort, intensity, and training style.

Challenge Yourself - Earn points as you push through heart rate zones, with haptic feedback guiding your effort.

Train Your Way - Choose a workout mode that aligns with your session, whether it's high-intensity cardio, strength training, a balanced hybrid workout, active recovery, or an outdoor run.

Real-Time Zone Tracking - Stay in the right intensity with instant updates on your Apple Watch, chest strap, or armband.

Crush Your Goals - Track your heart rate, calorie burn, and total effort to level up your training.

Features
. Live heart rate zone feedback
. Personalized point model for Cardio, Resistance, Hybrid, Recovery, or Run workouts
. Track earned points to stay motivated
. Monitor calories burned, workout duration, and heart rate insights
. Detailed post-workout email summaries
. Set your goals and track your progress with workout history

Sync With Apple Health
. Uses Apple Health biometrics for personalized insights
. Automatically logs workouts to close your activity rings
. Syncs seamlessly with your fitness routine

The harder you work, the more points you earn.

Whether you want to burn calories, build endurance, or push past limits, this app keeps you focused and motivated.

Compatible with Apple Watch, chest straps, and armbands - Train with the device that works best for you.

Version History Fixed a bug where the calendar and progress views were not aligning. 1.57.1 12/05/2025 Fixed a bug preventing the activation of subscriptions. 1.57.0 11/24/2025 General improvements. 1.54.2 04/16/2025 Bug fixes. 1.54.1 04/02/2025 Bug fixes. 1.52.4 03/08/2025 Fixed a bug in the 'Examine Zones' function. 1.52.3 03/07/2025 New color scheme! 1.51.1 03/05/2025 Fixed a bug with the leaderboard accounting. 1.50.15 10/25/2024 All new and improved!! 1.50.13 10/18/2024 Fixed a bug with the connection status of Watch Link. 1.25.7 01/23/2021 Hey everyone, thanks for all the feedback again.
This build has some minor bug fixes, and UI tweaks.
* Fixed a bug where some people were seeing Sunday as the first day of the week
* Improved the loading of history for prior weeks
* Improved Watch Link connectivity
* Addressed several UI issues for "Bold" and "Largest" text on smaller phones, and smaller watches 1.25.6 01/22/2021 Fixed zone reporting alignment between the watch & phone. 1.25.5 01/15/2021 Hey everyone, thank you for all the feedback recently.
This build has a couple of critical fixes in it to help with the transition to 2021.
Happy holidays! 1.25.0 12/30/2020 Bug fixes & optimizations. 1.24.0 12/21/2020 Fixed duplicate email bug.
UI improvements & optimizations. 1.21.1 12/15/2020 Removed the point goal celebration animation (causing a crashing bug). 1.18.2 12/02/2020 Fixed bug preventing alternative workouts from showing in the carousel. 1.18.1 11/28/2020 Fixed a bug preventing some users from opening the app. 1.18.0 11/25/2020 Save workout improvements. 1.17.2 11/21/2020 Hey everyone, thanks again for all the great feedback. Keep it coming, and we'll keep improving!

Improved Points model
Added Apple Sign-in to the iPhone app
Added some sweet animations to help you celebrate hitting your goals!

We've optimized several areas of the iPhone app, including:
• The History/Calendar screen
• The presentation of workout history
• Reviewing the workout graphs and charts
• Onboarding and Permissions requests

Fixed a bug in "Save to Health" that prevented workouts from being saved
Improved the rendering of Heart Rate graphs, including the pause markers 1.17.0 11/20/2020 Widget improvements.
Misc bug fixes & improvements. 1.16.3 11/03/2020 Improvements to Watch Link connection flow.
Improved permissions granting based on workout types. 1.16.2 10/30/2020 Fixed a display bug causing the Watch app to constantly relaunch. 1.16.1 10/22/2020 Now with new Watch Link™ capability to connect your heart rate to your in-studio live display! 1.16.0 10/20/2020 Hey Everyone, thanks for all the great feedback!
Big updates here.
* Vastly improved the process we use to sync workouts from the watch to your iPhone
* Goals now show extra workouts past your goals
* Optimized all the images and artwork in the app, bring the file size down, making download speeds faster
* Removed some permissions we no longer required
* improved support for opting out of precise locations
* iPhone UI tuning 1.15.0 10/16/2020